Seattle Sounders vs Real Salt Lake predictions, H2H, statistics and tips

The Claret and Cobalt, having lost their last match against New York City FC, travel to Seattle, Washington with the intention of achieving the best possible result. In this match of the 7th round of the Major League Soccer,  Seattle Sounders will face Real Salt Lake at Lumen Field stadium on 24 September at 01:30.

After a draw in their last game played, Seattle Sounders is currently in 14º position in the tournament with 28 points, while Real Salt Lake is currently in 11º position with 29.  Continue reading our analysis for stats, H2H history and best predictions for this Seattle Sounders vs Real Salt Lake.

Seattle Sounders

Seattle Sounders comes from playing against Los Angeles Galaxy and finished the match with a result of 1-1, with draw for both teams. In that last match between Seattle Sounders and Los Angeles Galaxy, Rave Green team achieved a 51% possession of the ball, with 8 shots on goal of which 1 was a goal. The goal was scored by P. Arriola.

In the last 6 matches, the team coached by B. Schmetzer has achieved 4 draws y 2 defeats. Seattle Sounders average number of goals per game is 0.8 goals, while they concede an average of 1.3 goals per game. With this trend they have 1 match conceding at least one goal. In those 6 matches, they have scored a total of 5 goals while conceding 8 goals.

Latest statistics in Seattle Sounders matches:

• Under 2.5 goals: 4/6
• Both teams to score: 4/6
• First to concede goals: 4/6
• Draw at half-time: 4/6

Real Salt Lake

Real Salt Lake, meanwhile, are coming off a 0-2 defeat against New York City FC, and travel to the Lumen Field stadium with the intention of turning this last result around and facing Seattle Sounders.

In that match between Real Salt Lake and New York City FC, the Claret and Cobalt team achieved 53% ball possession, getting 6 shots on goal, without managing to score a goal.

Analysing the last 6 matches, P. Mastroeni's team has drawn 1 and lost 5, and is on a run of 2 consecutive defeats. Real Salt Lake average 0.7 goals per game, while they concede an average of 2.0 goals per game. With this trend, they have 8 official matches without clean sheets. In those 6 matches, they have scored a total of 4 goals while conceding 12 goals.

Latest statistics in Real Salt Lake matches:

• Over 2.5 goals: 4/6
• Both teams to score: 3/6
• Matches conceding goals: 8
• First to concede goals: 5/6

Seattle Sounders vs Real Salt Lake: H2H STATS

The head-to-head record between the two teams can help you when placing your bet. But in this case they have never played each other.

Analysis of the head-to-head H2H between Seattle Sounders vs Real Salt Lake has helped us to create this prediction. The last match between these teams was in the Major League Soccer competition, in an event that took place at the America First Field stadium on 01-03-2026 with the result of 2-1, with Real Salt Lake winning.

The last 5 meetings between Seattle Sounders and Real Salt Lake have resulted in 1 win for Seattle Sounders, 3 wins for Real Salt Lake, and 1 draw. In those matches, Seattle Sounders managed to score 3 goals, while Real Salt Lake scored 7 goals against Seattle Sounders.

• In 2/5 matches both teams scored
• En 4/5  games it was an Under 2.5 goals